full season and spring only
teams
What We
Offer
spring only
Teams
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This season we are offering one Spring Only team for the 14U Age Division
Practices start mid-March and run through the first week of May.
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Team practices are twice a week for two hours each and an additional once per week positional practice. The team practices include EHP Programmed injury prevention conditioning.
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Spring Only teams will participate in 6 tournaments:
5 Local (within 100 miles)
1 Travel (Minneapolis)
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Cost: $980
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Fees Include:
-Jersey and a warm up with player last name
-5 hours weekly of hands on coaching with injury prevention focused programmed conditioning
-Family fun night
-Professional team action photos
-SportsEngine
*Optional individual fundraising opportunity
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Full Season
Teams
Practices start the first week of December and run through the first week of May.
We will offer two teams at each of the following age divisions:
13U
14U
15U
16U
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Team practices are twice a week for two hours each and an additional once per week positional practice. The team practices include EHP Programmed injury prevention conditioning.
​
Full season teams will participate in 10 total tournaments;
5 Local (within 100 miles)
5 Travel (Sioux City, Minneapolis, Duluth or Rochester)
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EHP evaluations/training will start at the end of November.
Practices start the first week of December and run through the first week of May.
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All full season teams have the option to participate in Regional Qualifiers. If a bid is earned, the team will participate in USAV Girls Junior National Championships. The fees for qualifiers/nationals are not included in the club cost listed below.
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Cost: $2250
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Fees Include:
-Two jerseys and a warm up with player last name
-5 hours weekly of hands on coaching with injury prevention focused programmed conditioning
-Community service projects
-Family fun night
-Professional team/individual and action photos
-Hudl
-SportsEngine
*Optional individual fundraising opportunity